Personal risk explained: health shocks and family emergencies

by Charlie Sammonds

A retirement plan is only as strong as its response to the things you didn’t plan for.

Personal risk is everything outside the spreadsheet: an illness, an early redundancy, a care bill for a parent, a partner who needs support, an adult child who needs a deposit. None of it has anything to do with markets. All of it can reshape a retirement.


What it tends to look like

  • Health. A serious illness or injury can mean stopping work earlier than planned, paying for treatment or adaptations, or both. Ill health is one of the most common reasons people start drawing on their pension earlier than expected, which in turn lengthens the drawdown period at both ends.
  • Care. UK residential care commonly runs to £40,000 to £60,000+ a year, with specialist nursing care higher still. Even at-home care adds up quickly. England’s social care funding system means most retirees will pay a meaningful share of these costs themselves.
  • Family. Helping an adult child through a divorce, a job loss or a first house deposit can mean five or six-figure lump sums, often at short notice.
  • Loss of a partner. A plan built around two State Pensions, two private pensions or two incomes is fragile when one disappears. Survivor benefits on annuities, where they exist at all, usually pay a reduced amount.
  • Cognitive change. As retirements get longer, the chance of a period of reduced capacity to manage investments rises. A good plan stays runnable when the person who built it isn’t the one running it anymore.

Each of these is rare in isolation. Across a 30-year retirement, something on this list is more likely than not.


Where existing plans tend to fall short

Two patterns come up repeatedly:

  1. Pots are often large enough on paper but locked into the wrong shape. A fixed annuity income often isn’t as flexible as it needs to be. A property often can’t be sold quickly. Investments are sometimes technically accessible but painful to dip into for tax reasons.
  2. No middle layer. Everything is either tied up in long-term assets or sitting in the current account. This means you have nothing in between, ready to absorb any shocks that come.

The fix isn’t as simple as “more pension”. It’s having a more flexible pension, sitting alongside accessible savings.


How a SIPP helps

  • Access from 55 (57 from April 2028). If life forces an earlier retirement, the money is there to draw on. You don’t have to wait for the State Pension to kick in.
  • Take what you need, when you need it. Lump sums, regular income, or a combination. Adjust year by year as circumstances change. This kind of flexibility is the single biggest reason drawdown has overtaken annuities as the default route in retirement for most UK investors.
  • Use the 25% tax-free lump sum for the big one-offs. Home adaptations, a care top-up, helping a family member: the lump sum is often the cleanest way to fund them.
  • Phase your withdrawals. You don’t have to crystallise the whole pot at once. Smaller, regular withdrawals (UFPLS or phased drawdown) can spread tax and keep more of the pot growing.
  • Plan the legacy. Under current rules, unused SIPP funds can usually pass to beneficiaries, often outside the estate for inheritance tax. The government has signalled changes from April 2027, so it’s worth keeping under review, but the underlying flexibility remains.
  • Keep beneficiary nominations current. A SIPP without an up-to-date expression of wishes can take longer to pay out, and may end up less tax-efficient for the people you want to receive it.
  • Pair it with an ISA. A SIPP for retirement income; an ISA for tax-free cash that’s instantly available. Between them they cover both the long plan and the short shocks.

A note on protection

A SIPP handles the financial flexibility side. For the rest, it’s worth checking that the wider plan includes the basics: a will, lasting powers of attorney, and (where relevant) life or critical illness cover. 

None of this is a SIPP’s job, but a retirement plan that relies entirely on the pension to absorb every kind of shock is asking a lot of one product.


In short

You can’t price every curveball. You can build a plan that bends when life leans on it. A flexible, well-funded SIPP, alongside accessible savings and the basic legal protections, is the practical version of that idea.

Important information

Capital at risk. The value of your investments can go down as well as up, and you may get back less than you put in.

Tax treatment depends on individual circumstances and is subject to change. ETF costs also apply.

This content is for information only and is not financial advice. If in doubt you may wish to consult a professional adviser for guidance.

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